Monthly Archives: July 2017

Breast care … Why self checking is so important

I remember back in 2012, I lied on my back and carelessly thought let me do a self examination on my breast. To start I put my left ¬†hand under my head than took my right hand using the pads of my fingertips I slowly used small circular movements from my nipple to the top […]

OUTDOOR MONDAY: Our day out at the rocky beach

This morning I woke up not sure what’s ahead for the day with these two busy monkeys of mine. We have been having unpredictable weather lately here in Hong Kong. Summer time does come with rain or as the observatory calls it “sunny periods and isolated showers ” in my opinion more like rain, humidity, extreme heat, it does feel easier to stay tucked in at home with a cool air conditioner blasting!

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