Category Archives: Breast care

Family Planning

We moved to Hong Kong in 2013, and immediately fell in love with this country. It is completely different from what I was used to. High rise buildings, overcrowded towns, bustling with endless things to do! I loved it, life was good! In 2014, at age 34, we decided that my biological clock is ticking […]

Breast care … Why self checking is so important

I remember back in 2012, I lied on my back and carelessly thought let me do a self examination on my breast. To start I put my left ¬†hand under my head than took my right hand using the pads of my fingertips I slowly used small circular movements from my nipple to the top […]

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